The first of the year I posted about my new workout ethic and the king of torture, Steve, also known as The Workout Doctor. Well I have seen results. While I've only lost ten lbs on the scales I have gone down two sizes in clothes so the inches are coming off.
I also have muscles now. Big ones in my arms that curve and bulge. I haven't reached pro-wrestler status yet but I am proud of them. No more flapping in the breeze! Also muscles in my thighs and much skinnier calves.
I have a long way to go but I have changed my life in that working out is a part my routine. I do it a miniumun of three days a week and try for five.
My next challenge. Belly Dancing. The Y has just about everything!
Tuesday, April 11, 2006
Tuesday, April 04, 2006
News
For my historical fans. My publisher has just bought my story Rising Wind. This is the story of the first Duncan to come to America as a bondservant and takes place around the historic battle of Point Pleasant. I am so excited to get to write this story since it's been a part of my life for as far back as I can remember. Look for its release sometime in 07.
Monday, April 03, 2006
Wonderful Weekend
I just spent a wonderfully productive weekend with the multitalented and directionally challenged Alesia Holliday. www.alesiaholliday.com
We went to Smith Mountain Lake in VA where the weather was perfect and the view gorgeous. We plotted stories, watched movies and ate way to much. And it is so wonderful to have a friend that likes the same pizza toppings, ice cream flavors and thinks Serenity is the best movie ever. Plus she had me laughing until it hurt while working on her page proofs for her next release Seven Ways. A book with an ugly dog named Lulu, out of control citrus juicers and random cornfields in the mid-west.
If you like funny then pick up a copy of Alesia's American Idle and Nice Girls Finish First. Also can't wait to read my personally autographed copy of Blondes Have More Felons her first mystery in a three book series.
Then there's her Paranormal Atlantis series, coming next year written under the pen name Alyssa Day. Can't Wait, Can't Wait. Can't Wait.
And Alesia, remember you have to go East to get home.
We went to Smith Mountain Lake in VA where the weather was perfect and the view gorgeous. We plotted stories, watched movies and ate way to much. And it is so wonderful to have a friend that likes the same pizza toppings, ice cream flavors and thinks Serenity is the best movie ever. Plus she had me laughing until it hurt while working on her page proofs for her next release Seven Ways. A book with an ugly dog named Lulu, out of control citrus juicers and random cornfields in the mid-west.
If you like funny then pick up a copy of Alesia's American Idle and Nice Girls Finish First. Also can't wait to read my personally autographed copy of Blondes Have More Felons her first mystery in a three book series.
Then there's her Paranormal Atlantis series, coming next year written under the pen name Alyssa Day. Can't Wait, Can't Wait. Can't Wait.
And Alesia, remember you have to go East to get home.
Subscribe to:
Posts (Atom)